“Emily is an amazing personal trainer! She’s helped me gain so much confidence in the weight room, and her approach to strength training has made a huge difference in how I feel both physically and mentally. She’s incredibly knowledgeable, always encouraging, and knows exactly how to push you to reach your goals without making it overwhelming. Thanks to Emily, I feel stronger and more capable than ever. I can’t recommend her enough for anyone looking to get stronger and feel empowered!”

-Lyana Roslan

“Emily is a fantastic trainer. I am in the gym 4-6 days a week and Emily’s class is the one class I actively avoid, because she is so good at what she does. Blend of knowledgeable programming, good pressure, and quiet intensity. Highly recommend!”

-Ian Wilder

“Emily is a fantastic trainer. I am in the gym 4-6 days a week and Emily’s class is the one class I actively avoid, because she is so good at what she does. Blend of knowledgeable programming, good pressure, and quiet intensity. Highly recommend!”

-Jaime Murray

“Emily has been a huge help and inspiration for me during my fitness journey! Whether we are doing one on one strength training or group HIIT workouts on the beach, she is always so encouraging and knowledgeable about exercise and overall health/wellness. Emily really practices what she preaches to her clients and she’s proof that you can achieve anything if you put in the work. I wouldn’t be where I am today without her guidance!”

— Rachel R

“Went to a beach workout was nervous but Em makes you feel comfortable. Really was a great workout with great people. She also works out with the group which is super awesome (:.”

— Kimberly G.

“Emily is such a great trainer! Don’t let her sweet personality fool you. She will get you to work HARD quick! All her exercises are so effective and the burn you’ll feel will only motivate you to work harder. Love taking her classes. She also does amazing 1 on 1 training. She’s exactly what you need!”

-Liz D.