Welcome to SnowFit Athletics!
Here is a little back story of how we started. SnowFit was developed by Emily, as a way to help people become the best version of themselves.
You may be wondering… why SnowFit? Well… its very simple.
“Its cool to be fit”
Its cool to take control of your health and work to better yourself everyday. Its cool to push your body to the extremes to help yourself grow. Its cool to have a hobby that helps you get in better shape. Its cool to be healthy. Its cool to eat healthy. Its cool to workout and its cool to be fit.
Our community helps people have optimism towards reaching their goals, as well as have the willingness to put the work in to get there. We all start somewhere, but its better to start today than start tomorrow, get ahead of the game.
SnowFit is committed to promoting wellness and transforming lives by offering comprehensive fitness solutions, personalized coaching, and unmatched support that cater to the individual needs of each client, fostering an inclusive and vibrant community.
Hello I’m Emily!
I’m 25 years old, born and raised in San Diego, CA and I am a personal trainer. I fell in love with fitness at a very young age. I started playing softball at around 5 years old and played for over 15 years. Throughout the years I grew a love for working out and experimented with different forms of fitness. From competitive running, weightlifting, strength/conditioning classes, HIIT, CrossFit, jiu jitsu, muay thai and much more. I really enjoyed all of it and became addicted to the feeling after a really good workout.
For me working out isn’t just for my health its a part of my daily routine. Whether if it’s a walk, weightlifting session, swim, boxing class, or even stretching, I try to do something everyday. It gives me energy throughout the day, and just makes me feel good.
As a trainer my overall goal is to learn as much as possible, so I am able to help and educate as many people as I can throughout my life. Teaching individuals to take care of their body so they can have a long, healthy and fulfilled life. The way to increase longevity is to simply be healthy. Eat good food, stay active, drink your water, and incorporate at least 150 minutes of moderate-intensity exercise per week. You don’t need to starve yourself or eat veggies all day long and do cardio for hours everyday to look and feel your best. I do not recommend that at all. I plan to teach healthy ways to enjoy your favorite foods, while still staying healthy. As well as figuring out what workouts you actually enjoy to do. Life is all about balance, and I plan to help you find that balance!
As I am becoming a first time mom, I am learning and growing my knowledge in prenatal and postnatal safe workouts. So don’t let being pregnant hold you back from training with me. I will be launching a pregnancy safe program for all the moms <3